Professional Boundaries
Trust & Diversity
Managing Ruptures
staff service user wellbeing
A more enhanced version full day training which can be done for both staff and service users together or separately. There will be more of a focus on practical wellbeing techniques to help learners find and identify what works best for them in terms of managing their well-being.
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What is stress and how to manage it
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What is Trauma, Trauma informed approach and Vicarious Trauma
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Post traumatic growth
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How to take care of our well-being
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Practical mindfulness and yoga techniques to help
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Mental health awareness
Expected Outcomes
The purpose of the sessions will be to give staff and service users a greater understanding of their personal mental and physical wellbeing, explore and come to terms with their difficulties and find capacity and emotional resilience within their work and personal lives. At the end of the course learners will be expected to complete their wellbeing action plan and can be reviewed within their supervisions so that they are accountable for taking care of themselves.
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Noela Yoga has previously supported wellbeing with CJS, charity sector and social care Staff with 100% excellence feedback for every session. Applying the skills learned through Noela Yoga has proven to significantly improve relationships, mental and physical wellbeing, reduce self-harm and substance misuse and equip learners with the skill sets they need to attain personal growth and establish positive identities for the future.